Hold Your Water!

​I am teaching my class on cellular hydration again!
Tuesday, October 25, 6-7:30 pm at Colorado School of Clinical Herbalism. Strategies to increase the body’s absorption and utilization of water. Strategies include, nutrition, lifestyle and herbal support.

What do heartburn, depression, aching joints, migraines, acne, high blood pressure and cellulite have in common? These are some of the ways your body may be telling you that you may be dehydrated. Water is life and plays a key role in nearly every function of the body.

Even if you think you are drinking plenty of water, you may be deprived of necessary hydration. Over time, cell membranes and connective tissues degrade, leading to a wide variety of ailments. From cellular energy to youthful skin, healthy cells and supple connective tissues are key to utilizing more of your water intake. When we are born, we are made up of over 75% water, but our water level goes down considerably as we age. Where does the water go in our bodies? What causes loss of water? Find out the answers to these questions and more!

$15 suggested donation. Colorado School of Clinical Herbalism, 2900 Valmont Road, Unit F-1, Boulder. RSVP malia@aLateBloomer.net.

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